The Real Bite Nutrition Blog is written by Joanne Perez who is a registered dietitian, runner, newbie cyclist, beach lover, avid reader, Army Vet RD, wanna be chef, wife & mom. She doesn't believe in diets & thinks life is too short to be anything but healthy & happy at any weight.
Get the Latest delivered to your email.
Find Me On
This blog is written to provide information and education. Although I am a RDN and LD, the information provided in my blog is not intended to be medical nutrition therapy. Please contact me, another RD or your primary healthcare provider before making any significant diet changes.